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If loosing and maintaining weight were solely achieved by counting calories and exercising more, there would be no need for this page. However a growing number of people are realizing that traditional methods, more often than not, just do not work, or at least, not in the long term. Of course nutrition and exercise do play an important part, but without treating the cause a tremendous number of people continue to yo-yo diet, are unable to effectively loose those extra pounds and are left feeling emotionally worse in the process.
Furthermore, we're understanding more and more, the role seratonin receptors have in our food compulsions - its certainly not just a matter of will power to loose and maintain a healthy weight!
Core beliefs, emotional issues and trauma subtly and covertly sabotage lasting attempts to loose and maintain weight. By addressing these foundational causes, often uncovering surprising reasons for keeping the weight on, the road to weight loss and maintenance becomes smoother, more manageable and even a joy.
As EFT addresses underlying issues and cravings. So not only does maintaining a healthy weight become less of a challenge, the body's metabolism and endocrine function will often begin to find balance, helping to obliterate cravings and enhance emotional health.
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| Click on image to view short video showing the results of loosing weight by using EFT (treated by Robert at http://www.fastereft.com) |
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